Counselling provides a safe confidential space for you to discuss your concerns and where for a period of time you can choose what to bring into the room and what to leave outside. This enables you to explore through the therapeutic relationship where you are, where you want to be and how is the best way to get there.
Each counselling relationship is unique so it is important to discover if I am the right counsellor for you, whether you are new to counselling or maybe have unsatisfactory experiences of previous counselling sessions. If, after the first session, you feel something different might be appropriate I will be happy to recommend alternatives.
If you are looking for a Counsellor or Psychotherapist in the Chingford/Waltham Forest area, or want more information, please contact me by visiting the When, Where & How Much page.