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Why Counselling?

Why Counselling?

psychotherapist in buckhurst hill

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Counselling provides a safe confidential space for you to discuss your concerns and where for a period of time you can choose what to bring into the room and what to leave outside. This enables you to explore through the therapeutic relationship where you are, where you want to be and how is the best way to get there.

Each counselling relationship is unique so it is important to discover if I am the right counsellor for you, whether you are new to counselling or maybe have unsatisfactory experiences of previous counselling sessions. If, after the first session, you feel something different might be appropriate I will be happy to recommend alternatives.


I understand that many people, particularly men, may find the idea of counselling difficult and even threatening for many reasons. I would like to think of myself as being a particularly appropriate counsellor for those who normally ‘don’t do counselling’ as I would have put myself in that category until relatively recently. However, having seen the difference the therapeutic process can make, it really is the courageous thing to do in facing your issues.

If you are looking for a Counsellor or Psychotherapist in the Chingford/Waltham Forest area, or want more information, please contact me by visiting the When, Where & How Much page.